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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
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To: abuelita who wrote (38496)11/1/2023 11:25:49 PM
From: miraje  Read Replies (1) of 39326
 
Curcumin is the active ingredient in Turmeric. Just started with a new brand, "Nature's Truth", where two soft gels contain 1,600 mg of Turmeric Curcumin Complex along with some Ginger, Astragalus and Black Pepper extract. I take two gelcaps with breakfast and two more with dinner. No side effect problems with taking even more turmeric than that, but you need the pepper (pepperine) additive to help your body absorb it to get the most benefit.
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