Heart Attacks, Cancer and strokes. Preventative approaches Message Board

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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches

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w0z

To: w0z who wrote (38500)	11/2/2023 10:14:43 AM
From: miraje	2 Recommendations of 39326

What is "lots" in mg? I just started taking 3,200 mg daily in gel cap form, which is double the recommended dose on the bottle. If that turns out to be not as effective as the powder form, I'll go back to that. There are many different brands and formulas. Here's a dosage recommendation from webmd, which I think is quite conservative. I've had no negative side effects with turmeric and it really seems to help with joint pain.. . webmd.com Turmeric has most often been used by adults in doses of up to 1.5 grams daily for up to 9 months. It is also sometimes used in mouthwashes, gels, creams, and tonics. Speak with a healthcare provider to find out what dose might be best for a specific condition.

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