Heart Attacks, Cancer and strokes. Preventative approaches Message Board

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Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches

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toccodolce

To: ig who wrote (38628)	1/29/2024 9:02:52 PM
From: Stan	1 Recommendation of 39322

That's interesting, ig. I think my notion was also due to the old saying I've gone by, Vitamins in the day, minerals at night. Sorry if I'm repeating myself on the board, but I remember one time taking B6 before bed because I was having some ulnar impingement symptoms. The effect was unpleasant. I had non-stop vivid dreams that were so intense I felt wore out when I woke up. I don't recall what the dosage was, maybe it turns out it was too high. Nevertheless, I'm gun shy now about taking vitamins later than early afternoon.

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