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Microcap & Penny Stocks : FAMH - FIRAMADA Staffing Services
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To: Dusty Vestal who wrote (3568)2/17/1998 11:49:00 PM
From: dexx  Read Replies (1) of 27968
 
*OFF TOPIC*

Dusty, as an avid lifter myself, I can tell you that, physiologically, anger is doing more to break down your muscle tissue than your lifting is doing to build it up.

I have been body-building for most of the last 15 years. The acids your body produces when you are angry deplete your glycogen stores and contribute to lactic acid build-up in the muscle tissue.

You would be much better off either listening to some motivating upbeat music, or better yet, shut off the music and feed positive growth-talk to your muscle groups as you work them out.

But, do what you want, and best of luck.

Dexx
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