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Pastimes : 2025 NCAA College Basketball March Madness
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To: Bonefish who wrote (310)3/28/2025 11:02:21 AM
From: Jeffrey S. Mitchell  Read Replies (1) of 563
 
Ditto. If I lie down to force myself to sleep I can't, because I can't force my brain to shut off. Rather, when I feel my body starting to shut down I have that small window of opportunity to jump into bed. If I brush my teeth or delay, the window is gone and I have to wait for the next one. And once I'm up, I'm up. No coffee needed.

Back when I was working full time, that meant days at a time without sleep, or just cat naps. Sleep is overrated!

- Jeff
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