SI
SI
discoversearch

We've detected that you're using an ad content blocking browser plug-in or feature. Ads provide a critical source of revenue to the continued operation of Silicon Investor.  We ask that you disable ad blocking while on Silicon Investor in the best interests of our community.  If you are not using an ad blocker but are still receiving this message, make sure your browser's tracking protection is set to the 'standard' level.
Pastimes : Heart Attacks, Cancer and strokes. Preventative approaches
 Public ReplyPrvt ReplyMark as Last ReadFilePrevious 10Next 10PreviousNext  
To: Kirk © who wrote (39193)6/17/2025 9:07:34 PM
From: Hank Scorpio  Read Replies (3) of 39297
 
I actually do eat a handful of mixed nuts in the morning with a protein shake. Maybe a banana. I don't know, really, if I'm low on potassium but it does seem possible. What I have found conclusively is that this Gatorade Fit is helping me sleep and it seems related to the potassium. Also, I don't seem to get this type of an affect from food based potassium.

Is muscle milk loaded with sugar? Usually those drinks are. You could also consider a simple protein shake. But, they are not perfect either. Usually sucralose or some similar.

That Grok has really gotten good.

EDIT: I should mention that I own a landscape construction company and am always quite busy with that all summer. So, electrolytes are always important given that I'm outside most of the day in the Summer.
Report TOU ViolationShare This Post
 Public ReplyPrvt ReplyMark as Last ReadFilePrevious 10Next 10PreviousNext  

HomeMailHotSubjectMarksPeopleMarksKeepersSettings
Terms Of UseContact UsCopyright/IP PolicyPrivacy PolicyAbout UsFAQAdvertise on SI
© 2025 Knight Sac Media.  Data provided by Twelve Data, Alpha Vantage, and CityFALCON News