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Strategies & Market Trends : ajtj's Post-Lobotomy Market Charts and Thoughts
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To: ajtj99 who wrote (95326)9/26/2025 8:20:15 PM
From: Sun Tzu1 Recommendation

Recommended By
ajtj99

   of 96676
 
I do it at 90% of max. I don't think it is as effective when it is at 70%.
There's actually clinical research on the best settings that you can find.
Also, that 220 - age formula is a gross oversimplification. There are better ways to find your max.
But if all you want is a rough estimate, anything will do.
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