So, I'm spending a good part of today cleaning up old files
on my computer and I came upon this penned, of course,
by Polvie.
"...and for your mental health, try the pre-flight checklist... and... always be kind.
The acronym is  S-O W-A-L-K
Here are the actions of preparation to do during each step of the checklist:
S = STAY -- in the NOW... always in the present moment. Not in the past
or the future and not in your thoughts or emotions. enter the main body,
totally connected to the ALL, plugged in to the electric universe, the flow,
the energy of the NOW.
O = ORIENT -- with your purpose in life. Align with your path. Ask yourself, or
God or the Universe, "Where am I headed NOW?" Synchronize your vibrational
energies with compatible energies in your surroundings - people, animals, and
all living things. Find and feel the best in them. Everyone has good in them,
even the so-called "bad guys" - find that and sync with it. We're ALL in this
life together. We ALL must help each other. If you're having any trouble
discerning your purpose in life in the NOW always defer to KINDNESS...
just pretend... that your purpose is to spread and promote KINDNESS
to nurture evolution. Every act of kindness makes an eternal, positive
difference in the world.
W = WATCH -- with all your senses, for OPPORTUNITIES to help you pursue
your purpose, as they arrive in the NOW. They always arrive every day. If you're
not watching, you may miss them. Pay attention. Observe. Watch. LISTEN.
A = ACT -- on those opportunities spontaneously. master Improv. | WALK with
GRATITUDE and HUMILITY for having received the opportunities.
L = LOVE -- and LAUGH with yourself and your brothers and sisters from all
walks of life... from all species of life... unconditionally... without criticism.
And always keep your SENSE OF HUMOR. Improvise.
K = KINDNESS -- ALWAYS BE KIND... to yourself and your brothers and sisters
from all walks of life... from all species of life... unconditionally... without criticism.
And always keep your sense of humor. IMPROVISE.
If it seems like the last two steps of the checklist are the same, THEY ARE.
Because they're TWICE as important as the others. If you forget all of the other
steps in the checklist, DON'T FORGET THE LAST ONE - KINDNESS." |
