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Non-Tech : Balance Bar

BBAR 17.17

+3.6%

Nov 3 3:59 PM EST

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To: Tom Pulley who wrote (17)	7/20/1998 2:58:00 AM
From: David Wiggins	Read Replies (1) of 49

Found some relevant info tonight. References for average carb and protein numbers are harder to find. Regards, Dave eatright.org In one experiment, Karmally and her co-researchers examined the effects of three eating plans that differ in total fat and fat composition. The three eating plans were: an average American style, with 37 percent of a day's calories coming from fat--16 percent being saturated fat; The American Heart Association (AHA) recommended plan, which calls for no more than 30 percent of daily total caloric intake from fat, with less than 10 percent from saturated fat; a low-fat eating program with 26 percent of daily calories from fat--five percent saturated fat. eatright.org Persons successful at long-term weight loss and maintenance continue to consume a low-energy, low-fat diet

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