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Pastimes : Don't Ask Rambi

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To: Dayuhan who wrote (12889)9/27/1998 9:38:00 PM
From: Rambi  Read Replies (3) of 71178
 
Steve-
I've never had back problems until this year--and I feel sure it's because of the time I spend on the computer. I sit legs crossed (Indian style) all day long and I'm having trouble with my hip and lower back at night- where would I find these exercises? I absolutely hate exercise of any sort though unless it's disguised like scuba and rock climbing and dancing. Would yoga be discouragingly boring to do?
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