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Pastimes : Don't Ask Rambi

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To: Rambi who wrote (12892)9/27/1998 10:22:00 PM
From: Lady Lurksalot  Read Replies (1) of 71178
 
Penni,

Actually, sitting with your legs crossed is VERY good; it tends to force your spine into proper anatomic posture. That said, be mindful to maintain your neck and shoulders in proper position and your wrists level with your hands. When typing, make a conscious effort to move only your fingers and not your wrists and elbows. The monitor should be at your eye level.

This is from someone who gets free advice from what she does for a living and one who sits ten to twelve hours a day in front of her computer.

Holly
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