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Technology Stocks : Dell Technologies Inc.

DELL 137.24

-1.3%

12:31 PM EST

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To: ratan lal who wrote (76450)	11/4/1998 10:43:00 AM
From: D. Swiss	Read Replies (1) of 176387

ratan, OT, the best thing I can tell you is never do anything during your running that gets you discouraged. Learn how to breath the correct way, learn how to pace the right way, wear the best sneakers for your body type, run wear their is beautiful scenery. Try to build slowly but surely. Weight training for your upper body, thighs, calves, stomach and forearms is also helpful. :o) Drew

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