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Strategies & Market Trends : The Thread Formerly Known as No Rest For The Wicked

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To: Paul A who wrote (10030)1/28/1999 8:34:00 AM
From: Charlie  Read Replies (1) of 90042
 
Paul: Invest in an ergonomically correct chair. Should have arms and be adjustable. I bought a nice leather one for @ $400. Think of it as a tool. Soft gel mouse pad set at proper height. Get up and move, stretch, run in place in front of the screen. Breath. Very important during tense moments, for which are many, we stop breathing deeply. Work out. I go to the gym after trading. The deep breathing and concentration helps me reduce stress. Don't trade when your heart's not in it. There will always be opportunities in any market. Good luck in your trading.
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