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Pastimes : Let's Talk About Our Feelings!!!
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To: Nuni who wrote (29998)2/4/1999 8:46:00 PM
From: Father Terrence  Read Replies (1) of 108807
 
Diane,

Farm raised salmon is almost processed food. You get very low Omega-3 fatty acids from them because they do not have a natural diet, but are fed a high amount of grains. In fact, the nutrient mix is radically lowered and different and the fats in the fish, instead of being healthy, are actually slightly unhealthy.

Only ocean salmon are high in Omega-3 fatty acids. The fact remains, that the average American is almost as undernourished in good fatty acids as the sailors of the 17th Century were with vitamin C. It is at epidemic proportions in the USA.

FT
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