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Pritikin may well be healthier. I don't know. It's awfully high in carbohydrates, which can cause adult onset diabetes. After reading all the conflicting stuff for years, margerine was better than butter, no butter was better, low fat diet prevents breast cancer, no it doesn't, I decided to eat a diet full of fresh fruits and vegetables, and nothing canned, and everything as fresh as possible. And delicious, if possible. I think I'll live a long time, too. But I do think that sugar is bad, for me, anyway. |
