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Strategies & Market Trends : Piffer OT - And Other Assorted Nuts -- Ignore unavailable to you. Want to Upgrade?


To: Ms. X who wrote (2106)6/14/1999 12:01:00 PM
From: accountclosed  Respond to of 63513
 
jan i am not starving and have a great diet. i usually have a massive salad at lunch...i had three salads yesterday along with eggs for breakfast and chicken for dinner.. five bananas at lunch may or may not get it, today. i always have chicken or fish for dinner with veggies. i have well more than five servings of fruits and veggies each day. always get my protein both at breakfast and dinner and try to keep carbs to a min.

i was serious.



To: Ms. X who wrote (2106)6/14/1999 2:14:00 PM
From: John Pitera  Read Replies (1) | Respond to of 63513
 
Jan, do you know how much sodium is in a can of V-8, I was out with some some folks one day and they were commenting about the 40 mg of sodium in a diet sprite, I looked at the v-8 a few days later and wow! -ng-