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Pastimes : Don't Ask Rambi -- Ignore unavailable to you. Want to Upgrade?

To: melinda abplanalp who wrote (29130)6/17/1999 10:15:00 AM
From: Ish  Read Replies (1) | Respond to of 71178
 
<<My father was always talking to me about iron. I can't remember what he wanted me to eat to get it. >>

Nails, they are full of iron. Get the galvinized ones and you get your RDA of zinc also.



To: melinda abplanalp who wrote (29130)6/17/1999 12:53:00 PM
From: Rambi  Respond to of 71178
 
Those big old iron skillets-- I took my mother's when she died and still use them. She said the iron somehow got into the food.
My mother was caring, but also very controlling. She made the egg-eating fun, but we damn well had to eat those eggs every day- and no argument.


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