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Strategies & Market Trends : Piffer OT - And Other Assorted Nuts -- Ignore unavailable to you. Want to Upgrade?

To: mph who wrote (2515)	6/25/1999 11:31:00 AM
From: accountclosed	Read Replies (1) \| Respond to of 63513

yeah, probably should pay attention to, but I try not to go overboard. I agree with your comments that it is a lifetime/lifestyle thing. I seem to hit plateaus and don't drop for awhile. But I will break bad and have a treat now and then. And I just can't do a no salad dressing salad. I just think if you are doing the high protein, high (more than 5) fruits and veggies, avoid the mega carbs like pastas/breads etc. and go real slow with the weight loss and add exercise, it's ok. Crash dieting, starving, total self discipline makes antman a dull boy and he won't go there. ;)