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To: Jim Willie CB who wrote (332)	12/13/1999 10:40:00 PM
From: Voltaire	Respond to of 35685

JW, a couple of things. 1 - Check your Calcium Tabs and see if it is Carbonate, if it is, you are not getting squat! Always make sure it is a Gluconate or a Citrate. They have 40% more absorption! 2 - get off this crap about getting your minerals from you vegetables, if the minerals are not in the ground, you do not get them PERIOD! 3. I rank the importance of Minerals by sex. Men - 1. Selenium - tremendous anti cancer properties ( test have shown, cut prostate cancer 70% with just 200mcgs per day. University of arizona. Dr. Mann 2. Chromium - Co-factor for sugar, also vanadium 3. calcium / 40% magnesium Women - Calcium, Calcium, Calcium and everything above and below! Both: Anti- Oxidants - agree- I take six Grape Seed Extract a day 120 mg, Hawthorn berry 200mg, Bilberry extract 60mg, Ginkgo Biloba Extract 360 mg, Milk Thistle 60 mg, Catalase Enzymes 60 mg, Yucca 660mg Q-10 for heart, half a Bayer aspirin Amino acids, Lysine and Prolene, cleans arteries, 3,000 mg of V-C daily COLLOIDAL MINERALS: Colloidal minerals in this country come from one site in Utah, they come from prehistoric humic shale. a colloidal system must have three basic characteristics 1. it must be heterogeneous 2. The system must be multi-phasic 3. The particles must be insoluble The molecular groups or particles of the colloid slute carry a resultant electrical charge, generally of the same sign ( negative ) for all particles. YOUR STOMACH IS POSITIVELY CHARGED AND THE MINERALS ARE NEGATIVELY CHARGED, therefore the absorption. Crystalloids or organic colloids readily pass through cell walls, while inorganic colloids are too large! We can talk more if you wish. Tom Omega 3 - six tablets, brain food