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Pastimes : Let's Talk About Our Feelings!!! -- Ignore unavailable to you. Want to Upgrade?


To: Michael M who wrote (66388)12/14/1999 1:52:00 AM
From: Grainne  Respond to of 108807
 
Are you being serious about healthy teenagers never needing naps, Michael? Teenagers actually need about 9 hours and 15 minutes of sleep a night, more than younger children or adults. In fact, there are school districts scattered across the country which are experimenting with later class start times for teenagers based on the latest sleep research:

sleepfoundation.org