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To: arno who wrote (4552)1/7/2000 11:13:00 AM
From: Rich1  Read Replies (1) | Respond to of 9427
 
Agustus
Like I said back pain is the worst. Been to Chiropractors, bone crushers, massage therapists. First reduce pain use ice and heat. Use flexerill if you can get it. Then exercise. Best exercises are stretching, bear walks, knee lifts. When you get to that stage P.M. me and I will try to splain.