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To: Vision21 who wrote (38137)3/20/2000 3:17:00 PM
From: myturn  Read Replies (3) | Respond to of 150070
 
GMCH, friendly reminder!

You can own 1 share of GMCH's new e-commerce company for only .05 a share for every 2 shares you own of GMCH.

In today's penny arena that is a steal.

GMCH, it is on the Golden Lists.

biz.yahoo.com

GMCH E-Commerce Division Rights Offering Shares to be Freely
Tradeable


NEW YORK, Jan. 28 /PRNewswire/ -- Gourmet's Choice Coffee Co., Inc., (OTC Bulletin Board: GMCH - news) announced today that the shares issued in its
E-Commerce Division Rights Offering are to be freely tradeable. The Rights Offering will be pursuant to an exemption from registration provided by Regulation D, Rule
504 promulgated under the 1933 Securities Act as amended.

GMCH intends to register this Rights Offering in a state whose law requires public filing and delivery of disclosure documents before the sale of securities in such state. In
this manner, the Company will, after registration in such state, deliver disclosure documents to all of its shareholders of record (excluding affiliates and controlling
shareholders, which includes management) as of March 31, 2000, and therefore, offer them freely tradeable shares.

All GMCH shareholders as of record date of March 31, 2000 will receive one (1) right to purchase one (1) share of the common stock of the E-Commerce Division for
$0.05 for every two (2) shares of GMCH that they own. Affiliates and controlling shareholders, which include management, shall not be eligible to participate in the Rights
Offering.

GMCH's E-Commerce division features its on-line store for the Company's Gourmet Coffee and related items. (http://www.Gourmetschoicecoffee.com). GMCH is
currently in the process of a major up-grade to its on-line coffee store and also selecting several URL's in order for consumers and shareholders to access the site in
numerous methods.

Gourmet's Choice Coffee Co., Inc. is a U.S. holding company whose strategy is the acquisition of both domestic and international beverage companies that complement its
existing business, distribution and product lines.

James Tilton, President of GMCH, stated, ``I am sure that our shareholders join me in my excitement of the E-Commerce Division Rights Offering.'

This press release contains certain forward-looking statements within the meaning of Section 27A of the Securities Act of 1933, as amended, and Section 21E of the
Securities Exchange Act of 1934, which are intended to be covered by the safe harbors created thereby. Investors are cautioned that all forward-looking statements involve
risks and uncertainties, including, without limitation, the ability of Gourmet's Choice to accomplish its stated plan of business. Although Gourmet's Choice believes that the
assumptions underlying the forward-looking statements contained herein are reasonable, any of the assumptions could be inaccurate, and therefore, there can be no
assurance that the forward-looking statements included in this press release will prove to be accurate. In light of the significant uncertainties inherent in the forward-looking
statements included herein, the inclusion of such information should not be regarded as a representation by Gourmet's Choice or any other person that the objectives and
plans of Gourmet's Choice will be achieved.



To: Vision21 who wrote (38137)3/20/2000 3:37:00 PM
From: Jim Bishop  Read Replies (3) | Respond to of 150070
 
CRVV news out!

Monday March 20, 3:12 pm Eastern Time

Company Press Release

Columbia River Resources Inc. -- Nigerian Rare Earth Project Update

VANCOUVER, British Columbia--(BUSINESS WIRE)--March 20, 2000-- Columbia River Resources Inc. (OTCBB:CRVV -
news) is pleased to announce an update from the ongoing evaluation of potential Rare Earth Projects currently under review in the Federal Republic of Nigeria.
Nigeria has a 30 year history of by product tantalum production and currently provides 35 tons of Ta205 concentrate annually to the world market from artisinal
production.

A total of 25 sites including 50 pegmatite occurrences have been visited and sampled by the Company's geological contractors, CME & Company during this first
phase regional reconnaissance program. Among the sites visited and evaluated there are several sites that host thick pegmatite bodies bearing essential tantalum,
lithium, cesium, Niobium, rubidium and tin mineralization.

Assay results reported below are from bulk grab samples (2-5kg) covering the pegmatite bodies representing all the distinct mineralogical zones have just been
received from Acme Labs of Vancouver, BC.

In his report, Dr. Serguei Soloviev, Cme & Company's leading Rare Earths geologist, states that the results are important from two aspects. Firstly the results
indicate that the targets for detailed exploration and comprehensive drilling have been identified. These targets exhibit high grades of rare metals comparable to those
found at other world class Ta-Li-Cs-Rb deposits. As with other analagous economic occurrences, there is the possibility of the occurrence of higher grade tantalum
mineralization at deeper levels within these highly evolved and differentiated pegmatites, providing strong support for further detailed exploration.

Secondly, the economic values of Li, Rb, Cs obtained from these pegmatites suggests that there is a large Ta-Li-CS-Rb metallogenic province in Nigeria similar to
other known high grade productive camps. Many of the pegmatite bodies explored have never previously been assayed for Ta, Li, Cs or Rb as Tin was the primary
mineral produced.

Significant results returned from grab sampling of pegmatitic veins during the regional evaluation program

Area Area Size Pegmatites
Km2 Quantity Strike (m) Width (m)
Angwan 5 6 >250 10-50
Mallan
Garaku 1 3 >20 >20
Nikke 5 5 >10 2-5
Tattara 10 8 >150 >10
Kassada 5 26 >100 1-6
Nawa 1 3 >400 2-5
Ajaga 5 2 100 2-3
Kontagora 1 3 500 10-12

Ta2O5 Li2O Rb2O Cs2O Sn
(g/t) (%) (%) (%) (g/t)
Angwan 391 2.18 0.55 0.40 2,100
Mallan
Garaku 212 2.78 1.50 0.39 1,230
Nikke 699 0.14 0.13 0.09 823
Tattara 920 2.78 0.91 0.22 2,069
Kassada 521 0.41 0.50 0.09 1,218
Nawa 742 0.07 0.27 0.03 2,983
Ajaga 608 0.01 0.15 0.02 1,938
Kontagora 154 0.01 0.06 0.01 3,186

The Company believes that the report indicates strong support for the discovery of a world class deposit in Nigeria and therefore intends to initiate the second phase
of the regional program during the second quarter.

ON BEHALF OF COLUMBIA RIVER RESOURCES INC.

Robert Ferguson, President

For further information visit our website at www.columbiariver1.com or contact us by telephone at (604) 688-1163

Columbia River Resources Inc. Suite 304 - 856 Homer Street Vancouver, British Columbia V6B 2W5 Tel: (604) 688-1163 Fax: (604) 688-6375 Website:
www.columbiariver1.com

Contact:

Columbia River Resources Inc.
columbiariver1.com
Tel.: 604/683-1163