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To: Berney who wrote (8661)8/5/2000 1:01:20 PM
From: smolejv@gmx.net  Read Replies (1) | Respond to of 11051
 
been doing the bike for 2 yrs now and added gym 3 to 4 times a week half a year ago. Its tough to counteract the sweet side of calory uptake. Am stuck now at 200 pounds - a resistance you would not believe it - and the fixation of the scale for this number gets me more mad every day. Been increasing weights, but it evidently just lets the fat migrate into a different type of tissue.

Sigh... Cant have it all. Maybe Ill try sex for a change (g).

regards, B

dj



To: Berney who wrote (8661)8/21/2000 11:07:12 PM
From: MonsieurGonzo  Respond to of 11051
 
ARRGH!! oil, utilities & HiYld bonds are B-O-R-I-N-G...

intermediate-term: I'm long QQQubes @ ~88.

short-term: I'm playing the phleet VZ/SBC/BLS to bounce.

long-term... split my CORE stox into two parts:

-- the OEX part --

GE (about ~35%)

C : MWD + SCH

ENE + SLB : FDXAI

WMT + HD : AOL

PFE : AMGN

-- the NDX part --

QQQ (about ~35%, my intermediate trading position, actually - else this $$$ sits in MMfund)

SUNW : CSCO

NT : NOK

TXN + INTC : AMAT

...all the other stox that used to be in there were replaced by increasing GE and QQQ; added to the SOX.X stox back when the sector hit 200d EMA; just added to RLX.X stox, fwiw.

FUND SETUP:

80% AHITX HiYldBondFund @ 9.5% ==> re-invests into 20% AGTHX StockFund automatically every 30 days.

WATCH LIST:

SCM - Swisscom AG

DJ - DowJones & Co.

X - U.S.Steel

MARKET READ:

...we're at the top of the OEX+NDX apparent trading range; ie., higher would be a "breakout"; lower and we're back to ZZZZzzzzzzllleeeeeeep.................................................................................................................(^_^)

-Steve