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Strategies & Market Trends : VOLTAIRE'S PORCH-MODERATED -- Ignore unavailable to you. Want to Upgrade?

To: freeus who wrote (34768)	3/27/2001 4:23:51 PM
From: im a survivor	Respond to of 65232

Oh sure...I had plenty of stress...more then one can imagine...caused by many, many different things. One, seek counseling. Cognitive behavior therapy is very helpful......too helpful to describe in words. Figure out what is causing your stress and make a list of things you think could resolve that stress....then actually practice what you learned. Rely on your loved ones and have them help with your stress reduction plan. I'm not big into drugs...hell my wife bitches because I dont even like to take tylenol for a headache...but there are certain drugs your dr. could prescribe as well....but the best thing you can do is seek counseling....it really does work....especially cognitive behavior therapy. If you wish to PM me your mailing address, I will be more then happy to mail you some info on cognitive behavior therapy....it would be a great place to start. It outlines causes and techniques to overcome the things that are causing stress in your life....a great place to start....just let me know privatly if your interested and I'll run some copies off to you...too bad my scanner is down, or I could just scan and zap them to you, but it isnt working now, so mail would be the only way. let me know....i'm outta here for the day........good night all keith...still hasnt looked at what the markets did today <ggg>