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To: craig crawford who wrote (125558)	5/25/2001 5:43:26 PM
From: Robert Rose	Read Replies (1) \| Respond to of 164684

Craig, fwiw, i agree 100% with what you said over on the hidden agenda thread about nutrition. I'm currently reading a great diet book called Protein Power. It sounds like you might have read it too, as it mirrors a lot of the ideas you put forth in that post. At any rate, my wife lost a lot of weight eating things like eggs, meat, cheese and avocados. Life could be a lot worse. I'm starting the diet myself tomorrow. My goal ? 8% body fat by mid-June ! LOL