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To: lisalisalisa who wrote (4692)	6/10/2001 4:57:30 PM
From: LLCF	Read Replies (1) \| Respond to of 74559

<My main gripe is against processed grains, pasta, bread and sugar as empty calories. I really believe this is more harmful than good. > < It seems our knowledge in this area is severely polar and lacks any vary good long time studies. > It seems to be just now coming onto the radar of western medicine... amazing to me. Agree with you on fat also.. I don't watch fat at all... of course I eat little or no dairy, so it's not much an issue for me. I think if you look at how diet has changed in the last 40 years you have the answer to the obesity problem... bwtfdik.. That all said, I include meat in the 'problem food' group because of the way it's processed/produced in this country... too much crap in it for me. DAK