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Politics : Sharks in the Septic Tank -- Ignore unavailable to you. Want to Upgrade?

To: goldworldnet who wrote (51453)	6/18/2002 7:01:32 PM
From: Lane3	Read Replies (1) \| Respond to of 82486

The rule of thumb on sodium is one gram per calorie. It's hard to do that if you eat processed food so maybe two grams per calorie might be reasonable. But V8 juice, even the low sodium version is maybe seven or eight grams per calorie which is way off the charts. I have a juicer. It makes wonderful juice that tastes better than canned and is better for you. It's really not all that much trouble. It's a lot of work compared to buying cans of juice, but it still only takes a few minutes to make a batch of juice. Even better, eat whole vegetables. You get vitamins and fiber, too.