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Politics : Ask Michael Burke -- Ignore unavailable to you. Want to Upgrade?

To: Amir Shalit who wrote (96801)	7/21/2002 3:33:44 PM
From: Skeeter Bug	Read Replies (1) \| Respond to of 132070

amir, the fat lady got on the zone and isn't fat anymore? -lol- sounds like you are on a mix between atkins and the zone. you aren't drinking lard as craig on the amazon thread suggests, i hope! ;-) typically low fat protein with a few sausages and bacon thrown in, right? are you making sure to eat a few more carb grams than protein grams to hold of ketosis? are you balancing each meal? green veggies are so light on carbos they are basically a freebie. sorry, i can't eat 8 heads of lettuce at a meal! -lol- imho, the big sell on the zone is not the weight loss - it is how much better one feels. te weight loss is nice, though, especially as one ages. i'm now the same weight i was i was 15 years ago, albeit, not nearly as strong, but that is related too nerve damage condition that was quite nasty... it isn't nasty anymore, but it sure ain't nice, either... ;-) 10 years of no exercise is awful difficult to overcome. but, i'll take skinny and weak to fat and weak anyday. -lol- whenever i drink juice, i always cut it with 50% water. juice is now waaaay too sweet for me now. it also doesn't take much juice to send your carbs skyrocketing as it is mostly sugar.