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Pastimes : NNBM - SI Branch -- Ignore unavailable to you. Want to Upgrade?

To: Mannie who wrote (24467)	3/7/2003 4:38:28 PM
From: elpolvo	Read Replies (2) \| Respond to of 104197

scooter- hope you get over the sick-ick quick. here's a very short piece gordon wrote in 1975 that's always been one of my favorite pieces of all times: zianet.com -frog mind <edit> Hey! he's still got that damn typo in there. i told him to fix it a long tima go. (drove the 17 MILES not months)

To: Mannie who wrote (24467)	3/8/2003 7:17:43 AM
From: Clappy	Read Replies (1) \| Respond to of 104197

Water Buoy, From Momma's mailbox to mine. Don't know if it's true or not... --- Are you drinking enough water? Importance of water, are you drinking enough? 75% of all people are chronically dehydrated. In 37% of us, the thirst mechanism is so weak that it is often mistaken for hunger. Even MILD dehydration will slow down one's metabolism as much as 3%. One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a University study. Lack of water is the #1 trigger of daytime fatigue. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers. A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer. Are you drinking the amount of water you should every day? -RogerWatersCup