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Biotech / Medical : SARS and Avian Flu -- Ignore unavailable to you. Want to Upgrade?

To: SmoothSail who wrote (285)	4/22/2003 8:15:37 PM
From: Mike McFarland	Read Replies (3) \| Respond to of 4232

<practical immune boosting recommendations> Now that would be a very nice topic for a new thread. I seem to remember that one should not exercise too strenuously first thing in the morning--and waiting til afternoon is best. There was something posted today about drinking tea. They say very high vitamin C doses might help the immune system--if you don't mind the GI distress that goes with it. Probably everything that makes you feel generally healthier is pretty good for the immune system. Eat better, sleep longer etc etc. Let me tell you, stress is a big one. I always catch a cold after my rotation through the graveyard shift. Brutal.