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To: E. T. who wrote (17216)5/12/2003 4:06:51 AM
From: zonder  Read Replies (1) | Respond to of 21614
 
OT ~ Well, in my little town of 30,000, there are not many yoga studios. Anyway, in this studio, there is a different class every day. Sivananda is Wednesday nights. Not sure if I will go again, actually, I like the Ashtanga and even the Hatha much better.

Thanks for all the help :-) Numbness gone, heels not much off the ground in "down dog" now, and I even lost 1-2 kg I think. I love it!