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To: IQBAL LATIF who wrote (44696)9/27/2003 5:30:38 AM
From: IQBAL LATIF  Read Replies (1) | Respond to of 50167
 
Light Drinking Fights Metabolic Syndrome

New Reason Why a Glass of Wine Is Good for Your Health

By Jennifer Warner
WebMD Medical News

Reviewed By Brunilda Nazario, MD
on Friday, September 05, 2003

Sept. 5, 2003 -- As if wine aficionados needed another healthy
reason to raise their glasses, here's a new one from Greek
researchers: A glass or two of wine a day may actually lower a
person's risk of metabolic syndrome, a condition that raises the
risk of diabetes, heart disease, and stroke.

Researchers say the findings add to previous evidence that shows
drinking moderate amounts of wine can offer a variety of health
benefits, especially for the heart. But those benefits quickly
evaporate once drinkers begin to overindulge.

The study showed that men and women who drank one to two glasses of
wine per day had a 16% lower risk of metabolic syndrome than those
who abstained. But those who drank three to four glasses of wine per
day had an 81% higher risk of metabolic syndrome, and drinking more
than five glasses a day doubled that increase in risk.

What Is Metabolic Syndrome?

Researchers say metabolic syndrome is a condition that increases the
risk of hardening of the arteries (atherosclerosis), diabetes, heart
attack, and stroke.

People with metabolic syndrome have at least three of the following
traits:

--Waist more than 40 inches around in men or 35 inches in women
--Blood triglyceride levels of 150 or greater
--HDL, or "good" cholesterol, less than 40 in men or less than
50 in women
--Blood pressure of 130/85 or more
--Fasting blood sugar of 110 or more

Poor diet and lack of physical activity are thought to promote
metabolic syndrome, but the association between drinking habits and
the condition is unclear.

More Proof on Wine's Healthy Effects

In this study, researcher Demosthenes Panagiotakos of the University
of Athens and colleagues collected information on alcohol use and
overall health among a large group of men and women with no evidence
of heart disease.

The results were presented this week at the European Society of
Cardiology Congress 2003 in Vienna, Austria.

Researchers found that 453 of the 2,282 men and women had metabolic
syndrome, and about 75% of them were unaware of their condition.

But when the amount of wine the people drank was taken into
consideration, researchers found a U-shaped relationship between
the amount and frequency of wine drunk and the prevalence of meta-
bolic syndrome. That means that those who didn't drink any wine and
those who drank the most had the highest risk of metabolic syndrome,
while those who drank moderate amounts had a somewhat lower risk.

Researchers say the healthy effects of wine were a little less
pronounced when people with diabetes were excluded from the
analysis.

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SOURCES: European Society of Cardiology Congress 2003, Vienna, Aug.
30-Sept. 3, 2003. News release, European Society of Cardiology.
WebMD Feature: "Do You Have Metabolic Syndrome?"

© 2003 WebMD Inc. All rights reserved.

Weblink: my.webmd.com