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Politics : Sharks in the Septic Tank -- Ignore unavailable to you. Want to Upgrade?

To: Lane3 who wrote (80362)	2/1/2004 10:59:21 PM
From: E	Respond to of 82486

You could try to get the active compound: ars.usda.gov The spice oils called "extracts" aren't the extract they have in mind, evidently. My doctor friend takes his with oatmeal, sprinkled from a spice jar. The link I posted says this: "Only a little cinnamon was necessary, said Anderson, who helped conduct the study. A 30-person placebo group showed no change." I don't know if the amount I'm taking, which is at least a tsp a day, is a little or a lot. But it's utterly painless, and on the shelf.