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To: Gersh Avery who wrote (300397)	1/12/2005 12:26:13 PM
From: Pogeu Mahone	Respond to of 436258

gersh people have evolved to get their vitimins and minerals from food, not pills that pass through our system without being absorbed.. i get vitimim c from oranges ,grapefruit,lemons limes, etc like popeye take your spinich.. asprin was a prescription medication at one time but it has nothing to do with vitimins and minerals Nician (vitimin B3) strawberries ,cantalope,spinich,bananas,figs,dates,etc you have no idea of what vitimins and minerals are in REAL food try learning what foods vitimins come in. fish vitiam E, etc no need to take man made marketing crap get an education