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To: Gersh Avery who wrote (300409)1/12/2005 12:56:58 PM
From: Pogeu Mahone  Read Replies (1) | Respond to of 436258
 
nuts like almonds,etc
vitamins B&E

<<again .. what is your vested interest in this topic?>>
try my good health
edit
potassium cuts down sodium in your blood stream
bananas ,strawberries,etc
8 different fruits a day