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Pastimes : Let's Talk About Our Feelings!!! -- Ignore unavailable to you. Want to Upgrade?

To: epicure who wrote (96480)	2/24/2005 4:00:34 PM
From: redfish	Read Replies (1) \| Respond to of 108807

Meat is great for building muscle mass ... in my younger days when I was much more jockly I tried substituting vegetable protein and it just didn't have the same effect. But as a fairly sedentary guy in my 40's, the cost outweighs the benefits. The guy who invented Gatorade came up with a really good packaged drink in the late 80's called "Go!" that provided very healthy protein, but it never took off. I don't think it ever sold outside of Gainesville. He was about 12 years too early for the no-carb fad. [edit: son of a gun they still make the stuff: store.yahoo.com I highly recommend it for very active people]