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Pastimes : Where the GIT's are going -- Ignore unavailable to you. Want to Upgrade?

To: Augustus Gloop who wrote (95638)	3/24/2005 11:32:01 AM
From: Sarkie	Read Replies (2) \| Respond to of 225578

Melatonin really does work. I took it because of a migraine study. I took 3 mg at night, the first few days I felt sleepy during the day. Thay is why I say to take 1 mg for you, so you can still be wide awake in the morning. Melatonin is a natural and supports healthy sleep patterns. The body naturally releases melatonin in response to changes in light and the levels rise at night.