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Politics : Ask Michael Burke -- Ignore unavailable to you. Want to Upgrade?


To: Pogeu Mahone who wrote (102399)9/12/2005 9:24:34 AM
From: Knighty Tin  Read Replies (2) | Respond to of 132070
 
Popeye knew best. The way to get folic acid is in spinach. <G>



To: Pogeu Mahone who wrote (102399)9/14/2005 8:19:22 PM
From: MJ  Read Replies (1) | Respond to of 132070
 
Wow! I have been told for 10 years that my homocysteine level is high.

More recently was told I need to take sublingual folic acid/B-6 and B-12 combination. And to get the homocystein level checked in 6 months.

What isn't clear is whether or not having a high homocysteine level is a problem.

The one suplement that seems to be great is B-12 in the injection form--------gives a real mental and physical boost.
Concentration is great.

So what to do? Perhaps nothing.

Need to consider this a little more.

Actually like spinach!

mj