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To: TobagoJack who wrote (2009)11/14/2005 4:42:27 AM
From: elmatador  Read Replies (1) | Respond to of 217826
 
Take vitamins supplement. The minerals and the vitamins are the building blocks of the anti-bodies that are fighting the cold. Also I discovered that the convalescence period is short when taking vitamin supplement during a cold.

Before taking vitamin supplements during a strong cold, I wasn't feeling the taste of any food. Doc said one loose zinc during a strong cold. Zinc and other minerals are used to build anti-bodies and the body raid all that it can lay its hands to defend itself

Losing zinc and your taste disappears. Food has no taste at all!!! Not feeling the taste of the food, makes you eat less. That means: more zinc=more taste of food. More food taste=more food intake. More food intake=More available ammo for the body to fight and the strength comes back faster.