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Politics : View from the Center and Left -- Ignore unavailable to you. Want to Upgrade?

To: Ilaine who wrote (5384)11/16/2005 12:59:01 PM
From: epicure  Read Replies (1) | Respond to of 541791
 
Why don't you meditate at home? To start with you need a quiet place, to center- and I'm sure you have that at home, or at your office. The beauty of meditation is that you can do it anywhere- and if you are ever injured, or afraid, it's a great way to slow everything down, and calm yourself. JMO of course.



To: Ilaine who wrote (5384)11/16/2005 1:26:02 PM
From: Lane3  Respond to of 541791
 
I didn't know people meditated on their knees. I learned at an office lunch-time program and then later as a participant in a study. Everybody sat.


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