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To: Oral Roberts who wrote (12210)1/10/2006 12:16:25 PM
From: Augustus Gloop  Read Replies (1) | Respond to of 88951
 
The cravings aren't as bad as they were. Days 3 and 4 were bad. I step down in patch levels in a couple days. That reduces the level of nicotine to 14mg from 21mg. I think a cig has like 4mg so I'm down from almost 2 packs per day to a few cigs. I suspect once I get down to the point where I dump the patch I'll have another 3 days of pain and I'll be done. I cheated on sunday but I'm not going to give in based on that. I've had 2 cigs in 6 days (which may not sound great) but I think I'm starting to see the other side.