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To: E. Charters who wrote (20039)9/4/2006 1:57:39 PM
From: Louis V. Lambrecht  Read Replies (3) | Respond to of 78407
 
Geez! Chocolate is principally made of cocoa.
Cocoa has hundreds of components (as coffee or red wine for that matter) which haven't been identified yet.
Adding soy to "chocolate" is a purely industrial issue as soy oil is cheaper then cocoa butter.
Further, when you use soy to make "chocolate" you need to add some salt and aspartame to keep an feeling of having some taste.
Pure chocolate, made only of cocoa with some milk (real milk or cream, not the food industry's replacements) for the simple reason that 1/2 oz. of real chocolate gives you an even better satisfaction then a 2 1/2 oz. bar of so-called English or Americam "chocolate" bar.
Divide all your numbers by five.

Fwiw. my wife now has a rests poor diet, completely opposite to my physician's cholesterol poor diet. We both follow the same rest poor diet and feel in better shape.

Beware of the industry papers about cholesterol, you would end up eating rapeseed cracked margerine enriched with omega-3 and trash butter.

Check who is behind your sources.
Rapeseed is a lot cheaper then animal fat.
I would use rapeseed oil to power my diesel car. eventually French fries. Not Belgian fires, French never keow how to make fries.