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To: Suma who wrote (263)4/2/2007 5:15:38 PM
From: epicure  Respond to of 1564
 
You know- you don't really need to read the book- though it is really interesting. What you need to do is keep the calories in your diet under 10% from animal fat/protein. The lower the better, according to the huge statistics in the book. We all know the vegetarians get colon cancer very very rarely, but they also get less of other cancers- (and other diseases). You could just browse the book at the book store or library. I'd send you mine, but it's constantly out on loan around here- and at the moment I've forgotten where it went.



To: Suma who wrote (263)4/2/2007 7:59:04 PM
From: SiouxPal  Read Replies (3) | Respond to of 1564
 
I just got my 8 oz of Lemon Grass in today. It cost $9.00 plus $3.75 shipping.
I'll make a tea tonight.
You can certainly grow your own if you wish. It's supposedly very easy.
I bought mine at adagio.com