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Strategies & Market Trends : Waiting for the big Kahuna -- Ignore unavailable to you. Want to Upgrade?


To: William H Huebl who wrote (75377)4/24/2007 3:44:28 PM
From: GROUND ZERO™  Read Replies (1) | Respond to of 94695
 
Right, exactly... about 6 days a week I bike to the park, about 4 miles from my house, and then walk around the park perimeter, that takes about an hour, and then bike back home... in all, it takes a solid hour and 40 minutes, and I get one heck of an appetite after I get out of the shower, but the cardio is good and it keeps the metabolism revved up... I prefer doing the workout in the mornings when the air is still clear and fresh...

GZ™