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Pastimes : Got A Great Recipe To Share???? -- Ignore unavailable to you. Want to Upgrade?


To: Suma who wrote (19411)7/31/2007 1:04:30 PM
From: William H Huebl  Read Replies (1) | Respond to of 25073
 
That is interesting! I never heard of that... must help keep the weight down?

I sure hope it helps with mine.

Another point in the rules: just eat until you are full or at least no longer hungry. If you have to be a "clean plate clubber" then it won't work no matter what you do. Since I started following those 2 rules, I have not been able to finish my plate at any meal, breakfast including.