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Biotech / Medical : Share your aches,pains,experiences,joys and cures. -- Ignore unavailable to you. Want to Upgrade?


To: Ken Adams who wrote (1335)12/12/2007 12:59:15 PM
From: Patricia Trinchero  Read Replies (1) | Respond to of 1564
 
I have the same problem with a treadmill...............gets boring after a while. Walking on a treadmill is easier for me as running or a bike can aggravate my knees.

I like to use exercise cause it's the natural way to get everything lubed up and moving...........plus it helps produce serotonin that make sus feel better mentally.............so at least we can deal with our aches and pains in a better state!!

:>)



To: Ken Adams who wrote (1335)12/14/2007 12:59:32 AM
From: bagwajohn  Read Replies (1) | Respond to of 1564
 
I've found a rebounder (mini trampoline) is gentle and invigorating.