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Pastimes : Got A Great Recipe To Share???? -- Ignore unavailable to you. Want to Upgrade?

To: Ish who wrote (20826)	1/16/2008 10:47:16 PM
From: sandintoes	Read Replies (1) \| Respond to of 25073

What I do is pour 8-8ozs in a picture and drink it all day. When the picture is empty, I know I've had enough. If I'm going out, I pour some back into a bottle, as I always have a bottle of water in my car.

To: Ish who wrote (20826)	1/17/2008 2:33:06 AM
From: John Carragher	Read Replies (1) \| Respond to of 25073

fill up a water pitcher each morning and then refill your glass from it. my wife used to think she was drinking a lot of water and would get dehydrated. taking blood thinners this could be very dangerous and develop clots. to correct the situation i measured all intake of water. you would surprised at how often by mid afternoon she had to play catch up on water intake. it was an eye opener. she always had a glass of water with her too. oh, she was also on water pills as she accumulated water in her legs. what a circle that was all day long. g