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Pastimes : Where the GIT's are going -- Ignore unavailable to you. Want to Upgrade?

To: Oral Roberts who wrote (158199)1/25/2008 12:22:40 PM
From: Ken Adams  Read Replies (3) | Respond to of 225578
 
I take 2000 D3 daily, along with 2 fish oil capsules. I take a bunch of other supplements as well, but believe these two are good for us. Especially as we age, the D3 is increasingly important.



To: Oral Roberts who wrote (158199)1/26/2008 2:57:23 AM
From: Neeka  Respond to of 225578
 
We're taking 1000 iu of the D and one 1200 mg of the Omega 3 Fish Oil. Have really noticed a difference too. Husband's doc take both also, but we didn't ask him at what strength. Will definitely do that next time we see him.


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