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Politics : Ask Michael Burke -- Ignore unavailable to you. Want to Upgrade?

To: Skeeter Bug who wrote (111016)	2/3/2008 10:41:18 AM
From: Knighty Tin	Read Replies (1) \| Respond to of 132070

The answer is no to most of your questions, but not the ones that are truly important. I get the good fats from salmon and walnuts Eggland's best eggs and supplement with fish oil capsules. I don't think I ever have more than 35 grams of protein at a meal. That's like a one pound steak. I don't know what blocks are adn really don't care. I get lots of fruits and veggies, but get a lot of carbs from whole grains, too. My problem is never been what I eat. It's how much.