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Pastimes : Where the GIT's are going -- Ignore unavailable to you. Want to Upgrade?


To: sandintoes who wrote (158853)2/6/2008 2:07:18 PM
From: Ken Adams  Read Replies (1) | Respond to of 225578
 
It didn't just melt off.

How well I know! Some 16 or 17 years ago, after attending the wedding of my niece, and seeing pictures of my wife and me, we went on a diet. Pretty much just read labels and avoided carbs and sweets to a large extent. Together we lost about 80 pounds. Betty lost 30 and I lost 50.

Betty looked great but I thought I looked like a broom handle at 179 and 6 feet tall. I slowly put on another 10 pounds where I stayed for years. I'm now 10 pounds heavier than that, but feel good. I really can't wait for warmer weather when I can get back outside for my daily walks.